Exercise & Health

My Favorite Workout Channels on YouTube

Lately, I’ve been doing a variety YouTube workouts each morning. There are more than a plethora of videos available so sorting through to find something you enjoy can be time-consuming and tedious. A while back, I wrote a post about finding workout videos on YouTube. Since then, I have discovered some new channels and I wanted to share them with…

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Crosscutters 5K

This morning my running friend and I took a bit of a road trip to run a 5K race at a minor league ballpark. The registration fee was donated to a good cause – The Children’s Development Center in Williamsport. This organization provides different types of therapy and other services to children in need of various interventions. When my friend…

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